Wednesday, July 4, 2012

Recipe of Spinach with Chickpeas


Recipe of Spinach with Chickpeas
Recipe of Spinach with Chickpeas

Description of the recipe Spinach with Chickpeas

Spinach and chickpeas sautéed with garlic, paprika and cumin. A dish very nutritious, high protein and all the flavor.

What ingredients need to prepare .. Spinach with chickpeas?
- 1/2 pound of fresh spinach
- 250 gr. cooked chickpeas
- 2 cloves of garlic
- Olive oil
- Paprika sweet and spicy
- Cumin
- Salt

How to prepare Spinach with chickpeas?

To make the spinach with chickpeas, let's fry the chopped garlic very finely in a pan with olive oil, and we're going to add half a teaspoon of cumin, half of paprika and half of red pepper. Add garlic, add spinach and chickpeas, and fry all together just  for 5 minutes, correcting salt taste. After this time, the flavors of the spinach with chickpeas will have melted together, and we serve hot. The ideal presentation of spinach with chickpeas must be done in earthenware pots, which is also the best way to keep warm .

Recipe with spinach: Creps of creamed spinach


Creps of creamed spinach
Creps of creamed spinach

Description of the recipe spinach crepes with cream

Delicious crepes stuffed with spinach, cheese, cream and milk. Easy, low-calorie and inexpensive.

What ingredients need to prepare .. Creps of creamed spinach?
- 1 Kg of spinach
- 2 eggs
- 1 teaspoon sugar
- 1 cup milk
- 1 cup flour
- 1 cup cream liquid
- 4 tablespoons of grated cheese
- Salt, to taste

How do you prepare spinach crepes with cream?

While we cook the spinach in salted water, we make the pancakes. Pour into a bowl and whisk eggs with sugar and salt, once beaten add milk and flour and beat back. Let stand about 1/2 hour.
Drain the spinach well and add a little salt if you believe necessary.