Thursday, July 19, 2012

Sauteed spinach


Sauteed spinach
Sauteed spinach

Description of the recipe Sauteed spinach

A first recipe that very healthy and quite juicy, special diets, made with spinach, garlic and a pinch of paprika.

What ingredients need to prepare .. Sauteed spinach?
- 1/2 kg. Spinach
- 3 cloves of garlic
- Olive oil
- 50 gr. of raisins
- Paprika sweet
- Salt

How to prepare Spinach sauteed?

To make the sautéed spinach, first, as in most of the sauteed vegetables, saute the garlic is rolled in olive oil in a pan, griddle or nonstick wok.
Meanwhile in a saucepan aside, let's cook the spinach for about 8 minutes (first at low temperature, and then raise the heat), and once cooked, we drain very well, and we will add to the pan of garlic to make sautéed spinach. While sauté the sauteed spinach, you may add (a sauteed spinach are also good nuts, pine nuts, almonds, etc..), a little salt and pepper to taste, turn off the stove, and always serve hot.

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